So a while back I decided to start p90x (which is bloody fantastic!)
I've decided to keep a record of addition/p90x workouts here starting today:
Sunday March 14 - 24 Hour fitness Downtown
60 Minutes - Elliptical machine
153 Average Heart Rate (Aerobic Zone)
590 Calories
5.2 Miles
20 Minutes Stretching (ugg).
Might do PlyoX later tonight but might do it in the morning and continue on with the rest of my p90x tomorrow.
Sunday, March 14, 2010
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